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No "solutions". Just breathe

Day started okay.

Then one meeting sends everything to mush.

I'm sitting in my den, sapped, angry, frustrated - and without the desire to interrogate my feelings or ask myself 5 "why's".

What I realise at times like these is that no solutions can sometimes be a solution.

Sometimes, not having to plough through "7 steps to get out of depression" is the step to get out of depression. Not having to mentally process anything, but just "idling" for a little while gives life (and you) all that's needed to recalibrate.

Because, in the end, the beauty of being stuck in time is that EVERYTHING passes.

And your worries will.


#JCNova #Breathe #Reflections


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