Day started okay.
Then one meeting sends everything to mush.
I'm sitting in my den, sapped, angry, frustrated - and without the desire to interrogate my feelings or ask myself 5 "why's".
What I realise at times like these is that no solutions can sometimes be a solution.
Sometimes, not having to plough through "7 steps to get out of depression" is the step to get out of depression. Not having to mentally process anything, but just "idling" for a little while gives life (and you) all that's needed to recalibrate.
Because, in the end, the beauty of being stuck in time is that EVERYTHING passes.
And your worries will.