No "solutions". Just breathe

Day started okay.

Then one meeting sends everything to mush.

I'm sitting in my den, sapped, angry, frustrated - and without the desire to interrogate my feelings or ask myself 5 "why's".


What I realise at times like these is that no solutions can sometimes be a solution.


Sometimes, not having to plough through "7 steps to get out of depression" is the step to get out of depression. Not having to mentally process anything, but just "idling" for a little while gives life (and you) all that's needed to recalibrate.


Because, in the end, the beauty of being stuck in time is that EVERYTHING passes.


And your worries will.


Breathe...



#JCNova #Breathe #Reflections

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